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Our coaches ensure that your session remains personally tailored to you and meeting you at what stage of training you are at and ready to progress from.We love the idea of small group personal training because individual support coupled with the motivation you get while in a group means you to get a perfect training routine and results you are striving for. SGPT add a bit of fun and different dynamic to your sessions and you will not lose any time on your workout compared to a regular PT session. Our SGPT is carried out in training pods. This allows for the highest standards of hygiene to be kept throughout our environment, whilst allowing you to maximise the time at your session. No sharing of weights or equipment. Just you, your own pod and access to all the kit you will need for each session. During our SGPT’s we can build the foundations to help you grow your confidence when you are working out in the gym. Some of my clients are around for a long time, others just a short while but each of you are important and so are your goals. Our monthly team training membership is £110 each month and gives you access to all of the below: 12 SGPT’s sessions per monthMonthly in-house workshopsAccess to our supportive Coach Lucy Training Facebook GroupAccess to over 400 classes on demandAccess to our brand-new on-demand sessions with the fabulous box yogaAccess to hundreds of our recipes#TeamTeal PackageT-shirtBagSuccess strategyAbout usMini cookbook
Team Training classes are programmed with beginners, intermediate and advanced participants in mind so as you progress further in strength and fitness so does the option you use during your class As much as this is large group training we have each individual in mind so we can meet you at wherever you are at in your fitness journey Our monthly Team Training membership is £42 each month and gives you access to all of the below: Unlimited Team Training classesAccess to over 400 classes on demandAccess to our brand-new on-demand sessions with the fabulous box yogaAccess to hundreds of our recipesAccess to our supportive Coach Lucy Team Training Facebook Group
12 SGPT’s and Unlimited Team Training ClassesMonthly in-house workshops10% off merchandiseAccess to our supportive Coach Lucy Training Facebook GroupAccess to our supportive Coach Lucy Team Training Facebook GroupAccess to over 400 classes on demandAccess to our brand-new on-demand sessions with the fabulous Box YogaAccess to hundreds of our recipes#TeamTeal Package:T-shirtBagSuccess strategyPrinted 200 page cookbook