What a week, team back after the Easter break we hope everyone has been settling back into routine. 

The sunshine this week has definitely helped ☀️ 

As always, thank you for showing up and putting in the effortthat’s what HQ is all about. 

A massive congratulations to David who absolutely smashed the London Marathon this weekend 🏃‍♂️

We are so proud of you! And thank you to everyone who supported and donated it means so much 🙌  We’ve shared his GoFundMe link in the Facebook groups if you can spare your next coffee to support him, it would mean so much.

And a huge well doen to Natalie and Fiona for smashing their debut at the Manchester Marathon last weekend we are so proud of you both 👏

setting goals, putting in the work, and proving to yourself that you can do hard things 💥

We’re also buzzing for the Troon 10K coming up on Wednesday 13th May 🏃‍♀️ 

As always, we’ll be celebrating HQ-style afterwards pizza, drinks, and a chance to soak it all in together 🍕🥤 

If this week didn’t quite go to plan and you didn’t manage to get back into routine, that’s okay. Life happens. It’s not a failure, it’s just part of the process. We’ll be here whenever you’re ready 💛 April has been such a hectic, busy, beautiful month and we’re seeing it out just as we started it 🙌 

We hope you’ve had a fantastic weekend, and whether you made it into HQ or not, we can’t wait to do it all again next week 💛