As we head into the final few days of March, I just wanted to take a moment to reflect on what has been such a strong, consistent, and genuinely inspiring month at HQ 💙 

HQ  has been getting ready for Easter ... a little coffee trip, packed sessions, and that rare appearance from the sun ☀️ it’s been full of energy, effort, and good moments all round. Tthis weekend I took on 42.2k of the West Highland Way 🗻… and honestly, it was tough. This has probably been one of the hardest training blocks I’ve ever done physically and mentally. There were moments where it really pushed me, but it also reminded me of something important… Never take for granted being able to do this. Having the time, the ability, and the opportunity to train, to move, and to challenge yourself that’s something really special. 

And that’s exactly what I’ve seen from so many of you this month. The effort. The consistency. The willingness to push that little bit further even when it’s hard. 

We’ve had: 

Roz crowned 👑 as hardest working by Coach Robyn 

The 8am crew putting in a serious shift in Build 💪 

A full house on Friday bringing the energy 🔥 

Some properly tough sessions with legs well and truly cooked 🏃‍♀️ But more than anything… it’s the way you’ve all shown up.

As we close out March, we’re stepping into our first retest week over these final few days. This is your chance to: See the progress you’ve made. See how far you’ve come and recognise all the work you’ve been putting in whether it’s big improvements or small wins it all counts. 

We’re incredibly proud of the environment you’re all creating here supportive, hard-working, and full of good energy. 

Let’s finish March strong 💙 And step into a new month ready for more 🌅