Return to latest news

Hello July

Lucy Thomson. 13 July 2026

A little HQ recap from last week 💙 

What a lovely week it was at HQ

The sunshine finally made a much needed return ☀️ and it definitely brought a little extra energy into the gym. 

Everything just feels that bit brighter when the sun is shining. Last week also kicked off our brand new July block of training, and it's been great to get everyone started. Even with the summer holidays in full swing and all the juggling that comes with work, family, holidays and life, classes have been so busy. 

We love seeing how you're all finding a way to make time for yourselves. It's also been lovely to see some of you making use of our little kids room over the holidays. We know how tricky it can be to fit training around childcare, so we're really happy it's helping make getting to the gym that little bit easier. 

A massive congratulations to Bill and Pauline, our Member of the Month duo 💙 This month we introduced a little something extra, with a Sabai coffee gift card as a small way of saying thank you and well done. We hope you both enjoy a well earned coffee on us. 

And finally, thank you all for making Maya's first week coaching on her own such a positive one. You've all welcomed her with open arms, and I know she's incredibly grateful for how at home you've made her feel already. 

The classes have been buzzing, the atmosphere has been brilliant, and it's been another reminder of just how special this community is. 

Thank you all for being part of it. 💙